If you can – sugar is best avoided in your cooking and baking (as well as your shopping). And if you like the fresh pasta sauce from the chilled section at the supermarket, you should know that half a 340g tub of Leggo’s Fresh Napoli Tomato Pasta Sauce contains 8.3g of sugar – which is exactly the same amount of sugar as a Tim Tam.The low fat version has more sugar than the full fat coleslaw – this is quite common as the reduction in fat also compromises the flavour – so sugar is added to put some taste back in. Woolworths Low Fat Coleslaw contains 11.5g of sugar per single serve 134g tub. Even savoury items aren’t free of sugar.You’re much better off sticking to natural or Greek yoghurt instead. That’s almost 7 tsp of sugar in one single serve tub. Love to snack on flavoured yoghurts? You may be alarmed to see that a Ski D’lite Peach Melba Yoghurt contains 27.2g per 200g tub.Crunchy Nut Cornflakes contain 9.5g per 30g serve – and that’s assuming that you stick to the recommended 2/3 cup serving. Cereal itself is not always a better option either (unless you opt for a homemade porridge or homemade bircher muesli).So you might think that a muesli bar or cereal bar would be a good option for a healthy snack? You might be surprised to learn that a Kellogg’s Fruit and Nut Special K Bar contains 9.3g of sugar per 28g bar (that’s more than 2 tsp per bar).How do these ‘healthy’ foods compare on their sugar content? Today we delve in and have a look at some popular grocery items and see how their sugar content for a standard serve stacks up against the sugary Aussie icon – the Tim Tam.Ī standard Tim Tam contains 8.3g of sugar per biscuit – that’s around 2 teaspoons. In fact, too much added sugar consumption has also been linked to issues with weight, blood pressure, depression and diabetes.Īnd it’s not just the obvious places like cakes and biscuits that you have to be mindful of sugar.Įven some foods and drinks that market themselves as being healthy are often packed with the stuff, which means that if you are trying to eat well and lose weight while following a weight loss plan, you need to be extra vigilant. Added sugars in foods and drinks provide no nutritional benefit and just add to the total calories which is bad for health as well as not good for your weight loss plan and weight loss goals.
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Services are under the direction of Stephens Memorial Chapel. In lieu of other remembrances donations can be made to: Tulsa SPCA, 2910 Mohawk Blvd., Tulsa, Ok. She was preceded in death by her maternal grandmother Elsie Wofford and paternal grandparents Perry and Betty Collins. Collins of Hutchinson, Kan, and Freddie Collins of Moody. He was a graduate of Manitowoc Lincoln High School. Curt was born on in Manitowoc, son of the late Elmer and Kathryn (Smith) Wilde. parents Jimmie and Dorothy Collins of Salina two brothers, Michael Collins and wife Jeri of Westville, Matthew Collins of Tulsa maternal grandfather Homer Wofford of Sapulpa three aunts Judy Boren of Sapulpa, Kay Collins of Tulsa and Marsha Rogers of Tulsa six uncles Dale Wofford of Arizona, Jim Wofford of Tahlequah, Frank Wofford of Tulsa, Perry B. Wilde, age 65, a Two Rivers resident, passed away Saturday, Februat Aurora Medical Center, Two Rivers. She is survived by husband Billy Wilde two sons, Trey Wilde of Salina and Joshua Wilde of Las Vegas, Nev. She was married to Billy Wilde on July 29, 1994, in Monterey, Calif. She worked as a Floor Supervisor at River Spirit Casino in Tulsa. She enjoyed swimming, horseback riding, amusement parks and watching “I Love Lucy” and “The Golden Girls.” She enjoyed her pets and all animals. Growing up she lived in different places, including Europe. She moved to Salina from Louisiana in June of 2012. Legend Jounta, 73, of Milan, Lombardy, passed on May 24, 2023. 5, 1975, in Tulsa, to Jimmie and Dorothy (Wofford) Collins. She died May 26, in Tulsa. He married Karen Joyce Wilde on July 17th, 1982 in the Oakland California LDS temple. Groesbeck and Beverly Dean Davies Groesbeck. He was born July 7th, 1956 in Ashton Idaho to Paul S. A burial will be held on Friday, June 23rd 2023 at the Middle. Fillmore, Utah- Nathan Davies Groesbeck, 66, passed away of pancreatic cancer on Jat his home in Fillmore, Utah surrounded by his family. A funeral service will be held on Friday, June 23rd 2023 at 11:00 AM at the same location. Viewing will be held on Friday, June 23rd 2023 at 10:00 AM at the Wilde Funeral Home (434 Main St, Parkesburg, PA 19365). Funeral services for Melissa Marie (Collins) Wilde, 37, Salina, are 2 p.m., Friday, May 31, at Stephens Memorial Chapel. Pastor Gary Carey will officiate. He was also cherished by seven grandchildren, two great-grandchildren. Individuals must claim the 2021 Recovery Rebate Credit on their 2021 income tax return in order to get this money the IRS will not automatically calculate the 2021 Recovery Rebate Credit. Single filers who had incomes between $75,000 and $80,000 in 2020 but had lower incomes in 2021 married couples who filed a joint return and had incomes between $150,000 and $160,000 in 2020 but had lower incomes in 2021 and head of household filers who had incomes between $112,500 and $120,000 in 2020 but had lower incomes in 2021 may be eligible for a 2021 Recovery Rebate Credit.Single filers who had incomes above $80,000 in 2020 but less than this amount in 2021 married couples who filed a joint return and had incomes above $160,000 in 2020 but less than this amount in 2021 and head of household filers who had incomes above $120,000 in 2020 but less than this amount in 2021 may be eligible for a 2021 Recovery Rebate Credit of up to $1,400 per person.Families who added a dependent – such as a parent, a nephew or niece, or a grandchild – on their 2021 income tax return who was not listed as a dependent on their 2020 income tax return may be eligible to receive a 2021 Recovery Rebate Credit of up to $1,400 for this dependent.All eligible parents of qualifying children born or welcomed through adoption or foster care in 2021 are also encouraged to claim the child tax credit - worth up to $3,600 per child born in 2021 - on their 2021 income tax return.Parents of a child born in 2021 who claim the child as a dependent on their 2021 income tax return may be eligible to receive a 2021 Recovery Rebate Credit of up to $1,400 for this child.These families and individuals may be eligible to receive more money by claiming the 2021 Recovery Rebate Credit on their 2021 income tax return: The amount of the 2021 Recovery Rebate Credit is based on the income and number of dependents listed on an individual's 2021 income tax return.įamilies and individuals in the following circumstances, among others, may not have received the full amount of their third-round Economic Impact Payment because their circumstances in 2021 were different than they were in 2020. The amount of the third-round Economic Impact Payment was based on the income and number of dependents listed on an individual's 2019 or 2020 income tax return. The third-round Economic Impact Payment was an advance payment of the tax year 2021 Recovery Rebate Credit. Eligible parents of children born in 2021 and families that added qualifying dependents in 2021 should claim the 2021 Recovery Rebate Credit most other eligible people already received the full amount and won’t need to claim a credit on their tax return The IRS began issuing these payments on Maand continued through the end of the year. The American Rescue Plan Act of 2021, signed into law on March 11, 2021, authorized a third round of Economic Impact Payments and required them to be issued by December 31, 2021. This letter will help Economic Impact Payment recipients determine if they are entitled to and should claim the Recovery Rebate Credit on their 2021 tax returns when they file in 2022. In late January, the IRS began issuing Letter 6475, Your Third Economic Impact Payment, to recipients of the third-round Economic Impact Payment. Third-round Economic Impact Payments were advance payments of the 2021 Recovery Rebate Credit. Through December 31, the IRS issued more than 175 million third-round payments totaling over $400 billion to individuals and families across the country while simultaneously managing an extended filing season in 2021. The IRS is no longer issuing payments as required by law. While some payments of the Economic Impact Payments from 2021 may still be in the mail, including, supplemental payments for people who earlier this year received payments based on their 2019 tax returns but are eligible for a new or larger payment based on their recently processed 2020 tax returns. Parents of a child born in 2021 – or parents and guardians who added a new qualifying child to their family in 2021 – did not receive a third-round Economic Impact Payment for that child and may be eligible to receive up to $1,400 for the child by claiming the Recovery Rebate Credit. WASHINGTON - The Internal Revenue Service announced today that all third-round Economic Impact Payments have been issued and reminds people how to claim any remaining stimulus payment they're entitled to on their 2021 income tax return as part of the 2021 Recovery Rebate Credit. Records the default button state of the corresponding category & the status of CCPA. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category. These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. If you have any suggestions for the over 55 crowd with lateral knee movement issues, just let me know, as sometimes “kick backs” and “double side-steps” yield knee twinges. I want to thank you for helping so many of us focus on getting healthier. I still go to the library to check out Walk at Home DVDs and buy the ones I like (those I’m hogging away from others at the library). I really like them especially “The Big Burn – 2 miles of intervals” and “A Closer 2 mile walk”. I keep a food diary and exercise 6 days a week, at least 3 times a week with your videos. I started with, thankfully, being able to do 1 mile a day and now, a year later, am doing a mix of 2 or 3 miles a day. I have knee issues so appreciate not having to get up & down, the simplicity of just walking. I weighed about 315 lbs and was coming to terms with my kids all being away at college, the quiet, the “what to do next?” It was a year of big changes and taking care of me was one of them. In February 2017 I went to the library to pick up several different exercise videos: yoga, walking, for seniors, all types. Being in your own home not worried about others looking or watching how you’re doing your workout is a great thing for the ones who take things slower than others!!! I feel amazing! I’ve gone from doing 1 mile a day to now 4-5 miles a day!! And I highly recommend Walk at Home! There’s so many times you just don’t feel like leaving the house to go be around others at a gym. So far I’ve lost 40 lbs in a year and still working to do more. Felt pretty good to have something that was actually falling off! I actually wasn’t able to wear this dress at the wedding because it was too big. I started noticing a change and difference in the day, had more energy, and was slowly seeing a change in how I saw myself. I went from doing just walking then moved to HIIT training in a few months. I changed how I ate, and I was doing 2-3 miles of Walk at Home every day. I wasn’t the happiest with how I looked and felt in the dress and to think I would be standing in front at a wedding I had to make a change. I was asked to be a bridesmaid a month before and the before photo was when I found the dress I would be wearing. I’ve done walking DVDs for a few years but didn’t make a lifestyle change till March of 2017. If you’re ever in Orlando, I’ll walk with you!!! (Even outdoors!!) Thank you so much for having a great workout program that anyone can do at any level. People ask me if I have a personal trainer and I say “yep, Leslie Sansone”. The miracle miles program is absolute perfection as I can tailor my workout for the exact time I have, I highly recommend it to everyone. I’m more confident, I am more toned, my “fat pants” don’t even fit any more. In two months I’m down 15 pounds but most importantly I look and feel 100 % better. I pulled out my Miracle Miles DVD set and band and made a promise to change both my activity level and my diet. I then saw that picture, posted by a friend on FB, and I barely recognized myself. I had done your workouts before but until I saw the “before” picture that I’ve attached, I was just complacent. I hated the way I felt but at the same time, I felt powerless to change anything. 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When Shotland didn’t get quick results, he turned to Steven Saldana, LSG’s GMB problem-solver, to ‘SEO Agency’ must be on the double-secretĭo-not-use list because as soon as I added it, our listing got suspended.” “While in there, for some reason, I decided to add “SEO agency” as a Business Category. Then he forgot about it, until February.įebruary, while in a 20-person Zoom meeting on how much we should freak out about Core Web Vitals, I logged into LSG’s GMB dashboard to see if maybe we had been moved to Colorado (hopefully nearĪspen),” Shotland wrote in a post. He said Local SEO Guide doesn’t really rely on the company’s GMB page for leads, but sent a note to GMB support for help. According to GMB, he moved and opened a hotel, all in the midst of COVID-19. Not only did GMB somehowĬhange the location of this business, but said the company apparently opened a hotel, as Shotland wrote in a post. 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Mass Deployment - Deploy your Branded version of TeamViewer to hundreds/thousands of devices with just a few clicks.In-Session Collaboration - Invite co-workers to sessions and hand over sessions to other support technicians for escalated issues.File Sharing - Secure and flexible file sharing.Central Management - Manage devices and users by way of centralized policies.Branding - Add your company logo and colors to the TeamViewer modules for a branded experience.Black Screen - Keep your work sessions private by turning your own screen black to the remote computer(s).Access Reporting - Log all connections with user access and device reporting.Other features you may not be aware of that the various TeamViewer subscriptions offer include: With TeamViewer, you can deliver instant remote support to other members of your business team or to any of your customers. It doesn't matter if you need to diagnose a minor problem with how an application is running, or something major impacting the operating system of the remote computer, TeamViewer was designed to provide instant remote support for just these kinds of situations. This is not software designed only with access to or from your home computer in mind it is designed to give you the power and features you need to support your business or IT/software support functions in many cases. In fact its slogan is, "Securely connect to any device from any device, no matter where you are.” TeamViewer works with almost every desktop and mobile platform, including Windows, MacOS, Android and iOS. It lets you remote into computers or mobile devices almost anywhere in the world and uses them as if you were right there. It also offers a very economical remote only plan, which gives limited access to three assigned computers or servers. So, even though some of its paid subscription versions can be expensive-depending on your requirements-it generally offers a wide range of capabilities and features that pretty much fit any of your needs, depending on the plan you select. TeamViewer enables remote access to and from computers, mobile devices, network machines, and more. I know a lot of our readers started using TeamViewer when the "free" option hit and other, similar, products only offered paid versions. I also know that the "free version" was for personal use, not business or commercial purposes. Users can then accept the remote assistance request.Today, we look at another popular remote access software/app. A notification also appears when the app opens. When you start a remote session, users see a notification flag on the Company Portal app icon on their device. When finished, close the TeamViewer window. For full details of what you can do, see the TeamViewer community page (opens TeamViewer's web site). In TeamViewer, you can complete a range of actions on the device, including taking control of the device. After Intune connects to the TeamViewer service, you'll see some information about the device.From the list, select the device that you want to remotely administer > New Remote Assistance Session.In the the Microsoft Intune admin center.Enter your TeamViewer license credentials, and then Sign In.Īfter the connector is configured, you're ready to remotely administer a device. A web page opens to the TeamViewer site.Select Log in to TeamViewer to authorize.Select Connect, and accept the license agreement.Select Tenant administration > Connectors and tokens > TeamViewer Connector.Sign in to the Microsoft Intune admin center.To provide remote assistance to devices, configure the Intune TeamViewer connector using the following steps: TeamViewer is not supported on GCC High environments. She may hear a noise - such as fabric rustling in the wind - and envision a clothesline, but upon further inspection discover it's an old scarecrow. Trees, bushes, and small animals spring to life as she approaches, similar in style to Supergiant Games' Bastion.īravery is a major theme in this story, as not everything in Rae's world is how she envisions. Through her mind's eye, Rae sees the world as a swirling, pastel landscape of soft watercolors one fueled by her active imagination. Since Rae cannot see in the traditional sense, we experience the world as she imagines it. Rae is leaving the safety and comfort of her home to search for her only friend, a fat cat named Nani. Prev of 7 Next Prev of 7 Nextīeyond Eyes sees the world through a child's imaginationīeyond Eyes tells the story of Rae, a 10-year-old girl stricken with blindness at a young age. It's a charming game, delightfully twisted and deceitfully absorbing. To return to the Paper Mario comparison, Game 4 simplifies the genre where it can, while focusing in on what makes it fun: positioning, tactics, and customization. Oh, and the rain is actually the bear's blood. To wit: you start out as a blueberry farmer named Horatio who leaves in a world plagued by devastating rain storms caused by a giant bear that crashed into the planet. It captures what's fun about the genre, while putting it's own unique spin on it sort of like the Paper Mario series, but with a penchant for gallows humor. Game 4 isn't all complicated menus and leveling grinding. If the phrase "turn-based strategy" puts you on edge, fear not. Game 4 - which is by no means the final name for this game - is their take on turn-based strategy, a genre very near and dear to my heart. With each new game, indie developer The Behemoth tackles a new genre. Continued abuse of our services will cause your IP address to be blocked indefinitely.The Behemoth's 'Game 4' evokes Paper Mario Please fill out the CAPTCHA below and then click the button to indicate that you agree to these terms. If you wish to be unblocked, you must agree that you will take immediate steps to rectify this issue. If you do not understand what is causing this behavior, please contact us here. If you promise to stop (by clicking the Agree button below), we'll unblock your connection for now, but we will immediately re-block it if we detect additional bad behavior.
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